A Fitness Book You’ll Actually Enjoy Reading.
30 days. 5 pillars. Zero fluff. Real results.
Most fitness books are boring lectures or extreme programs you quit after a week. The Forever Blueprint is different. It’s written with humor and real stories, broken into 30 short daily chapters that each give you one habit, one win, and one motivation hit.Step by step, you’ll build strength, cut sugar and alcohol traps, sleep deeper, reset stress faster — and actually enjoy the process.
Get the ebook on amazon.com:
Hi! I'm Donnie
I wasn’t born fit.
A few years ago, I weighed over 110 kg (243 lbs). I told myself I was just a “big guy,” but really I was stuck — tired, stressed, and hiding behind bad habits.I tried diets, workout plans, and New Year’s resolutions that lasted two weeks. Each time I failed, I felt weaker. Until I realized: the problem wasn’t me. The problem was chasing short-term fixes.So I built something different: a simple system of daily wins. Cold showers. Tracking protein. Cutting late-night snacks. Step by step, I lost weight, rebuilt my strength, and found confidence again.That’s the story behind The Forever Blueprint. It’s the exact process I used to transform my body and mindset — now turned into a 30-day guide anyone can follow.If it worked for me, it can work for you too.
About the book
Most diets fail. Most challenges fizzle.Why? Because they focus on quick fixes instead of building habits that last. The Forever Blueprint is different. It’s a 30-day step-by-step system designed to help you: Lose fat without crazy restrictions or calorie-counting obsession. Build strength with short, effective workouts anyone can do. Cut sugar, alcohol, and hidden drains that sabotage your energy.Sleep deeper, stress less, and reset faster. Shift your identity so you actually become the type of person who sticks with it.Each day is short, direct, and practical. You’ll get: A bold insight that flips the script on fitness.Why it matters — explained in plain, no-nonsense language. Today’s Win — one small, doable action.A Fast Hack to make it stick. And a final Motivation Hit to push you forward. No fluff, no jargon. Just daily progress. By the end of 30 days, you won’t just look different — you’ll think different. You’ll have built a personal operating system that keeps working long after the month is over.Ready to stop chasing short-term fixes and build the habits that actually last? Write your own story.Click the Icon below to get The Forever Blueprint on Amazon
Share your story with me: